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Search Total Fitness America
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Our exclusively-published “Articles” are focused
on inspiring, motivating and educating our readers, propelling them to reach their full fitness potentials! Want more compelling reasons why you should be attending that yoga class at the health club? Is
the only sports event that you participate in involve sofa-sitting and remote control pressing? Perhaps you're bored with that coat hanger you call a treadmill and need something or someone to push you
back into your cardio program. Sick and tired of being sick and tired? Take heart, because our articles are focused on providing you with solutions to such common fitness dilemas!
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Preview of Most Recent Releases
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Article #0002:
‘The Starfish Effect’ - How The Human Body Burns Fat
Once and for all, an easy to understand concept that clearly illustrates the exact scientific truth about how our bodies burn fat, and why the culturally popular approach to “firming up” can be misleading.
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Article #0001:
Too Many Carbohydrates, Too Fast = Health Hazard!
Trying to stay in tip-top shape? Consider avoiding the ingestion of too many carbohydrates, too fast. Otherwise, your efforts to stay healthy, lean and energetic will come “crashing” to the ground!
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